When you fail to tap into your wellsprings of inner strength due to
toxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, you
find yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did

But I looked out at the waves far below the bluff. They looked violent, erupting against the cliff. I watched them rising – up, up, higher, higher – then falling, crashing, swirling into chaos, passing away. I breathed deeply. I tried to breathe space between my thoughts, find the space between the anger.

When you are angry try your best to go to sleep, it keeps you away from speaking, writing and thinking while you are angry.

Jimmy: One day, when I’m no longer spending my days running a sweet-stall, I may write a book about us all. It’s all here. (slapping his forehead) Written in flames a mile high. And it won’t be recollected in tranquillity either, picking daffodils with Auntie Wordsworth. It’ll be recollected in fire, and blood. My blood.

When your success hovers from one person to the other, it will definitely get to someone who will regard it as failure.

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