The typical image of a depressed, lazy and tired person is someone hunched over and inert. Often, the assumption is that if one had more enthusiasm and inspiration, he would then stand up straight and move. In many cases, this equation is backward. But, as with everything related to one’s physicality, balance is the key. An overly erect and rigid posture may convey confidence and power to some, but it also causes a subtle accumulation of tension and rigidity on various levels, including psychological and emotional.

Absolute freedom comes when we make the choice to wake up and master our individual minds, bodies, hearts, and spirits. When we have this true freedom, we no longer act upon our impulsive thoughts or emotions. We gain the capability of controlling them within ourselves, which unlocks our greatest potential to create, transmute, and transcend the Mundane reality.

Most people are poor, not because they are lacking but is because they are wasting. They spend their money on the things they don’t need. They never see the use of the things they already own and at their disposal.

The subjective experience of intense pain (“That’s all I can take

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