Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.
The fridge had been emptied of all Dudley’s favorite things – fizzy drinks and cakes, chocolate bars and burgers – and filled instead with fruit and vegetables and the sorts of things that Uncle Vernon called “rabbit food.
My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.
People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.
We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip magazine is completely harmless. As children you never hear “don’t put that garbage in your mind,
Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!
We… Charlotta the Fourth and I… live in defiance of every known law of diet.” ~ Miss Lavendar, chap 27
Addiction is the primary way people escape the modern world. Unfortunately, it is destroying the modern world.
Becoming vegan is the most important and direct change we can immediately make to save the planet and its species.
Part of the reason people could eat so well was that many foods that we now think of as delicacies were plenteous then. Lobsters bred in such abundance around Britain’s coastline that they were fed to prisoners and orphans or ground up for fertilizer.