If you can sit with your pain, listen to your pain and respect your pain – in time you will move through your pain.
Death never pierces the heart so much as when it takes someone we love; cleaving the heart they held with their passing.
Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Don’t think too much. Breathe. Don’t be harsh or demanding on yourself. Just experience your feelings and know that your tears are announcing change in your life. Change is coming; like a summer rain – to wash away your pain. Have faith that things are getting better.
…the secret to writing is to get your own pain – shout it out till it hurts your throat – weep it into your pillow – then write it down …
Tell me, who have never be knocked down by life’s circumstances?
It takes grace and enough strength, to get up and begin again
When you sit alone and think out your thoughts … then that is your loudest cry!
I lose it when I can’t write. I feel sad and confused and fucked off.
What has been done to you is one thing. Yet to really suffer, to truly be burdened with guilt and shame, such pain always begins not with what has been done to you-but with what you have done. André Chevalier
Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body.
Crisis is what suppressed pain looks like; it always comes to the surface. It shakes you into reflection and healing.