You invoke a new future
when you envision your past
in the light of your present.

Don’t let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit.

So many nights, I stared out at the inky black ocean, believing that if I could only learn how to eat again and keep my hands out of my throat, that would be enough. I prayed hard and desperately to God and the sun and the moon and the ocean and the universe and every shelter dog I’d ever met, as if they were all genies, that I wouldn’t ask for anything more.

But perhaps God isn’t a collection of genies, and perhaps it’s okay to hope for more than relief. To hope big. To hope for Sunny’s limitless capacity to love.

Anticipate the miraculous splendour of everyday wonder.

If you have been raped or sexually assaulted and you have been blamed, or fear that you may be blamed, I just want you to understand this: You are not to blame. There is nothing you did to make someone hurt you, nor is there anything you could have done differently to prevent or stop it.

You’re going to come across some truly gifted people in your lifetime that seem to know all the answers. However, they lost their personal relationship with God, along the way. Love them anyways, and do everything you can to help them restore that relationship. They are fighting a war that you don’t know anything about.

We love with all our heart but we also keep our heart light and pliable. It has space. It breathes. It waits on life to give instructions. It sings with sweetness when the winds are soft and warm. It stands with calm patience when the storm is brewing. It lets go when endings have left their irrefutable mark. It moves. It heals. It hopes.

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