I can only run the rate in which my heart beats.
You must make time daily for your physical, emotional, mental and spiritual development.
Appealing to emotions, immediate gratification, and passivity of the American public is enabling a sicker society.
The words ‘I love you’ are worthless when you don’t know who the ‘I’ is in that statement.
The writer’s life is frightful. I have experienced deep dispair, mental ill and attempt of suicide.
The treatment must fit the malady and the malady is not alcoholism or addiction, or addictive drugs and alcohol. Once the correct cause is diagnosed, healing will take place and hoped-for cure will come about.
Getting more exercise isn’t only good for your waistline. It’s a natural anti-depressant, that leaves you in a great mood.
When I put down Lance Armstrong’s book, I understood something profoundly. Edie, if you can move, you’re not sick. I decided right then and there that no matter what cancer did to me I would continue to move. Movement was what the physical body was designed to do; it was how it coped and functioned. Movement was vitality. It was life.
I would move. Always. No matter what. Until my last breath, I would move.
There is nothing to be lost by experimenting with the sickened human mind and body.
Always be of good cheer.