The typical image of a depressed, lazy and tired person is someone hunched over and inert. Often, the assumption is that if one had more enthusiasm and inspiration, he would then stand up straight and move. In many cases, this equation is backward. But, as with everything related to one’s physicality, balance is the key. An overly erect and rigid posture may convey confidence and power to some, but it also causes a subtle accumulation of tension and rigidity on various levels, including psychological and emotional.
The Talmud states, “Do not be daunted by the enormity of the world’s grief. Do justly now, love mercy now, walk humbly now. You are not obligated to complete the work, but neither are you free to abandon it.
The subjective experience of intense pain (“That’s all I can take
The transitory and random quality of emotions (“Well, that’s just the way I feel about it
In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.
Spirituality wants to know and experience higher states of mind and being. It wants to wrestle with angels and look the Creator in the eye.
We look for the Secret – the Philosopher’s Stone, the Elixir of the Wise, Supreme Enlightenment, ‘God’ or whatever…and all the time it is carrying us about…It is the human nervous system itself.
There’s a limit to my patience with anything that smacks of metaphysics. I squirm at the mention of “mind expansion” or “warm healing energy.” I don’t like drum circles, public nudity or strangers touching my feet.
Everyone’s life changes when they meet their Obi-Wan & their Yoda, or their Morpheus & their Oracle; those who help remove the veil.
You settle for less, you get less.