Meditation provides the tools not only to abide more comfortably in the present, but also to observe rather than engage with unhappiness-creating thoughts.
We are inspired by divine power to write.
Breath is the finest gift of nature. Be grateful for this wonderful gift.
Conscience is the parliament in our mind. It depends on who holds the majority
Caregiving will never be one-size-fits-all.
Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone who is working in a job that simply ‘pays the bills’ can turn mundane and stressful tasks into pleasant activities with a slight adjustment in attitude and by adopting a daily mindful practice.
Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen. Mindfulness gives us the opportunity to work with the cosmic collaboration.
If Christ attained the state of Absolute Divinity, so can you. And once you do, then only you will understand the true meaning of Religion and God.
Attachment strangles freedom and clarity and makes us a puppet to our desires and cravings; attachment is the root of suffering, a root that if left unattended grows into a tree which drops the fruits of anger, greed, envy, dispersion, competitiveness, ego and pain
Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.