Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.
Gratitude is the gateway to a positive life.
If you are not in control of your thoughts then you are not in control of yourself. Without self-control, you have no real power, regardless of whatever else you accomplish. If you are not aware of the thoughts that you are thinking in each moment, then you are the rider with no reins, with no power over where you are going. You cannot control what you are not aware of. Awareness must come first.
We are inspired by divine power to write.
Beauty is light set free.
Seeking is endless. It never comes to a state of rest; it never ceases.
When mindfulness is present, the Buddha and the Holy Spirit are already there,
While practicing mindfulness, don’t be dominated by the distinction between good and evil, thus creating a battle within oneself.
Notice how each particle moves.
Notice how everyone has just arrived here
from a journey.
Notice how each wants a different food.
Notice how the stars vanish as the sun comes up,
and how all streams stream toward the ocean.
Look at the chefs preparing special plates
for everyone, according to what they need.
Look at this cup that can hold the ocean.
Look at those who see the face.
Look through Shams’ eyes
into the Water that is
How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go.