We are inspired by divine power to write.
Beauty is light set free.
Seeking is endless. It never comes to a state of rest; it never ceases.
When mindfulness is present, the Buddha and the Holy Spirit are already there,
While practicing mindfulness, don’t be dominated by the distinction between good and evil, thus creating a battle within oneself.
Notice how each particle moves.
Notice how everyone has just arrived here
from a journey.
Notice how each wants a different food.
Notice how the stars vanish as the sun comes up,
and how all streams stream toward the ocean.
Look at the chefs preparing special plates
for everyone, according to what they need.
Look at this cup that can hold the ocean.
Look at those who see the face.
Look through Shams’ eyes
into the Water that is
How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go.
Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.
Breath is the finest gift of nature. Be grateful for this wonderful gift.
I have only been a ‘Poor Me’ once or twice in my life…. And that was my own fault.