Resolution of conflicting interests within each of us-the desire to fulfill a personal purpose versus the desire to forget about it and just go have fun, for example-takes time and focus and application of a lot of qualities, like playing a difficult piece of music with two hands on the piano. Many people are looking for a simple pill to make that apparent dichotomy go away. Once they discover it doesn’t exist, it’s very frustrating.

Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.

When I put down Lance Armstrong’s book, I understood something profoundly. Edie, if you can move, you’re not sick. I decided right then and there that no matter what cancer did to me I would continue to move. Movement was what the physical body was designed to do; it was how it coped and functioned. Movement was vitality. It was life.
I would move. Always. No matter what. Until my last breath, I would move.

Of course, the self-righteous demand and expectation for love, and exactly how it should be expressed, is not the most streamlined method for producing it in another for you. That is, it does not compel or create the love itself. You’re neither loving nor producing that which would compel the love toward you. You’re compressed between them both and incapable of accepting either. And rightly so. Which then accelerates the accumulating suffering.

If I’ve learned anything from facing death, it is that life is not meant to be survived. Life is the greatest adventure there is. And why stop your adventuring when someone says the end may be near? The truth is, we never know when the end will actually come. None of us will avoid it forever. What’s the point in trying? Live fearlessly!

Good hygiene enhanced sound well-being.

This pace and rhythm I speak of is constantly adjusting through discernment and sensitivity to all aspects of our life and being. As you notice more joy and resolution in your life through the movement toward what you yearn for, you naturally adjust in such a way that you invest more in that direction. If the idea of yearning and acting on what you yearn for causes more aggravation and suffering, you’re not looking at the elements accurately, or the idler is fighting against it.

The typical image of a depressed, lazy and tired person is someone hunched over and inert. Often, the assumption is that if one had more enthusiasm and inspiration, he would then stand up straight and move. In many cases, this equation is backward. But, as with everything related to one’s physicality, balance is the key. An overly erect and rigid posture may convey confidence and power to some, but it also causes a subtle accumulation of tension and rigidity on various levels, including psychological and emotional.

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